RECIPES PG 3

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0 height="100%"><tr> <td valign="top" width=200 BGCOLOR="#FFCC66" TEXT="#080000"> <bR> <div> <IMG SRC="1499c9c0.gif" border=0 width="156" height="156" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <DIV ALIGN="LEFT"></DIV> <div> <B>NATIVE HONEY</B><FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> <B><U>http://www.nativehoney.net</U></B><FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <bR> <bR> <bR> <bR> </td> <td valign="top" BGCOLOR="#FFCC66" TEXT="#080000"> <div> <FONT SIZE="5" COLOR="#000000" FACE="Arial" ><B>Native Spirit</B></FONT>    |     <A HREF="index.htm" TARGET="_top" TITLE="Native Spirit"><U>home</U></A></div> <div> <A HREF="id4.htm" TARGET="_top" TITLE="Native Links"><U><B>Native Links</B></U></A><B>   |   </B><A HREF="id5.htm" TARGET="_top" TITLE="Native Musicians"><U><B>Native Musicians</B></U></A><B>   |   </B><A HREF="id30.htm" TARGET="_top" 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<div> <B>Ingredients:</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f00000ff00.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> </B><FONT SIZE="3" COLOR="#000000" FACE="Papyrus" ><B>4 Cans Hominy Corn</B></FONT></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> 4 or 6 Pieces of Salt Pork</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> 3 Cans Red Kidney Beans</B><FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <bR> <div> <B>Preparation: </B></div> <div> <B>Use all contents of the cans of corn and beans.</B><FONT SIZE="3" COLOR="#000000" FACE="Lalique" ><B> </B></FONT></div> <div> <B>Add the salt pork and a little water. </B></div> <div> <B>Cover and cook for a couple of hours. </B></div> <div> <B>Note: This mixture will be kinda thick, and gray looking. </B></div> <div> <B>It is bland, and some say an acquired taste. </B></div> <div> <B>If you want it more salty, you can salt to taste, immediately, </B></div> <div> <B>then put in more salt pork, and cook some more </B></div> <div> <B>Servings: Five-Ten </B></div> <bR> <bR> <div> <IMG SRC="14b64640.gif" border=0 width="100" height="100" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> <B><U>Pork Stuffed Fry Bread</U></B></div> <div> <B>Offered by Pauline Brayman </B></div> <div> <B>Ingredients: </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">One batch Fry Bread </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">1 can commodities</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> pork </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">2 eggs</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> salt</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> cayanne pepper</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> onion powder</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> garlic </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Italian flavored bread crumbs </B></div> <bR> <div> <B>Preparation: </B></div> <div> <B>Shred pork, add all other ingredients </B></div> <div> <B>Patty meat and fry in Olive Oil. </B></div> <div> <B>Wrap in Fry bread dough. </B></div> <div> <B>Fry in Olive oil and extra shortening. </B></div> <div> <B>Note: This tastes even better when cooked ahead of time and reheated in the Microvave.</B><FONT SIZE="3" COLOR="#000000" FACE="Lalique" ><B> </B></FONT></div> <div> <B>Servings: Three - Four </B></div> <bR> <div> <IMG SRC="14ca98f0.gif" border=0 width="169" height="143" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"><A HREF="http://www.bcbuffalostore.com/" TARGET="_blank" TITLE="http://www.bcbuffalostore.com/"><U>  </U></A><A HREF="http://www.bcbuffalostore.com/" TARGET="_blank" TITLE="http://www.bcbuffalostore.com/"><U><I><B> BRUSH CREEK BUFFALO FARM</B></I></U></A></div> <div> <B><U>Buffalo Stew (Tanka Me-a-lo)</U></B><FONT SIZE="3" COLOR="#000000" FACE="Arial" >                                                                            </FONT></div> <div> <B>Offered by Ishtacota   </B></div> <div> <B>Cherokee Nation</B><FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> <B>Ingredients:</B></div> <div> <IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> <FONT SIZE="3" COLOR="#000000" FACE="Papyrus" ><B>2 lbs of buffalo stew meat, cut into 1 inch cubes</B></FONT></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> 1 Can stewed tomatoes </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">2 Stalks of celery, cut 1 inch long </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">4 Qts water</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> 2 lbs of red or white potaotes... (not russets) </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">1 Cup barley </B></div> <bR> <div> <B>Preparation: </B></div> <div> <B>Brown the buffalo cubes on high heat until seared about 3 min </B></div> <div> <B>Add 4 quarts of water, potatoes and carrots and boil untill </B></div> <div> <B>Veggies are tender. add stewed tomatoes and celery and barley cook </B></div> <div> <B>An additional 5 minutes. </B></div> <div> <B>Remove from fire and place into baking dish. </B></div> <div> <B>Bake at 425 degrees for 30 minutes.</B><FONT SIZE="3" COLOR="#000000" FACE="Lalique" ><B> </B></FONT></div> <div> <B>Remove from oven and enjoy. </B></div> <div> <B>Note: this stew tastes really great, </B></div> <div> <B>you can use elk or bear or even rabbit in place of buffalo. </B></div> <div> <B>Servings: Five-Ten </B></div> <bR> <bR> <bR> <bR> <DIV ALIGN="LEFT"></DIV> <div> <B><IMG SRC="58b926e0.jpg" border=0 width="146" height="110" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></B></div> <div> <A HREF="http://www.elkmeatshop.com/" TARGET="_blank" TITLE="http://www.elkmeatshop.com/"><U><B>ELK MEAT</B></U></A></div> <bR> <div> <A HREF="http://www.exoticmeats.com/home.aspx" TARGET="_blank" TITLE="http://www.exoticmeats.com/home.aspx"><U><I><B>EXOTIC MEATS</B></I></U></A></div> <div> <TABLE BORDER="0" CELLPADDING="1" CELLSPACING="1" WIDTH="630" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="VOID" RULES="NONE" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=CENTER COLSPAN=4 HEIGHT= 16 WIDTH="620"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="16" ALIGN="bottom" WIDTH="620" HSPACE="0" VSPACE="0"></tD> </tR> <tR> <tD VALIGN=CENTER COLSPAN=3 HEIGHT= 32 WIDTH="573"><div> <B>Largest selection of Game and Specialty Meats. </B></div> <div> <B>They feature over 38 Varieties of Exotics including:</B></div> </tD> <tD VALIGN=CENTER WIDTH="46"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="32" ALIGN="bottom" WIDTH="46" HSPACE="0" VSPACE="0"></tD> </tR> <tR> <tD VALIGN=CENTER HEIGHT= 144 ><NOBR><div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Alligator </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Antelope </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Bison/Buffalo </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Caribou/Reindeer </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Crocodile </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Elk </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Frog </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Kangaroo </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Kobe Beef </B></div> </NOBR></tD> <tD VALIGN=TOP><NOBR><div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Lamb </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Llama </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Rabbit </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Rattlesnake </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Snapping Turtle </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Venison </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Wild Boar </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Yak </B></div> </NOBR></tD> <tD VALIGN=TOP><NOBR><div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Duck </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Goose </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Guinea Fowl </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Ostrich </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Pheasant </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Quail </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Squab </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700c833009900.png" HEIGHT="13" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Wild Turkey </B></div> </NOBR></tD> <tD VALIGN=CENTER><NOBR><IMG BORDER="0" SRC="1x1.gif" HEIGHT="144" ALIGN="bottom" WIDTH="46" HSPACE="0" VSPACE="0"></NOBR></tD> </tR> </TABLE></div> <bR> <bR> <bR> <div> <B><U>Fried Corn</U></B><FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> <B>Offered by Linda Ransome </B></div> <div> <B>Comanche Nation, Tribe unknown, </B></div> <div> <B>Ingredients: </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Corn(about 8 ears)</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> Bacon,(half a pound) </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">1 large onion(white or yellow)</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> Salt and black pepper to taste</B><FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <bR> <div> <B>Preparation: </B></div> <div> <B>First you shuck the corn and wash,</B></div> <div> <B> t</B><FONT SIZE="3" COLOR="#000000" FACE="Lalique" ><B> </B></FONT><B>hen cut it with a real sharp knife, you want to skim the top of the kernels off. </B></div> <div> <B>Then scrape the cob to get all the juice out of it. </B></div> <div> <B>Then you fry the bacon real good, leave the grease in the pot(black pot works best). </B></div> <div> <B>Cut and sauté the onion in the grease till it is clear </B></div> <div> <B>Add the corn and the salt and pepper. </B></div> <div> <B>Simmer over a low heat and stir often so it doesn't stick.</B><FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> <B>Note: You can leave some of the bacon in , but we always use it to make a sandwich with while we cook the corn *s* </B></div> <div> <B>Servings: Three </B></div> <bR> <bR> <div> <IMG SRC="14da8c00.gif" border=0 width="168" height="192" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></div> <div> <B><U>Pow-Wow Soup Lakota Style from the Black Hills of </U></B><B><U>South Dakota </U></B></div> <div> <B>Offered by Glenn Brave </B></div> <div> <B>Oglala Lakota, Pine Ridge Reservation, </B></div> <div> <B>Ingredients: </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Short Ribs Beef Boulion </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Dried Corn</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> Onion </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Carrots </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Celery </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Pepper Mill Pepper</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> Salt </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Olive Oil or Canola Oil </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">Worcestershire Sauce</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> Potatoes or Wide Egg Noodles </B></div> <bR> <div> <B>Preparation: </B></div> <div> <B>Soak the dried corn for a couple of hours before cooking to soften it so it will finish cooking when the soup is done. </B></div> <div> <B>Fill pot with fresh cold water and add dried corn and two or three beef boulion cubes and start to heat water to a boil. </B></div> <div> <B>Trim any large pieces of fat from short ribs and discard. </B></div> <div> <B>Cut meat into bite size cubes. Save bones. Stew meat can be used as an alterntive in this recepit, </B></div> <div> <B>but short ribs offer superior taste and texture. </B></div> <div> <B>Heat skillet and add olive or canola oil then add diced short ribs and also throw in bones. </B></div> <div> <B>Add three or four dashes of worcestershire sauce and fry meat until it browns and is about half done. </B></div> <div> <B>Just before removing meat from skillet add onions to pan and saute the onions for a couple minutes to enhance the flavor. </B></div> <div> <B>When meat is browned and onions are complete add to pot of water and bring to boil.</B><FONT SIZE="3" COLOR="#000000" FACE="Lalique" ><B> </B></FONT></div> <div> <B>Be sure to add the bones to the soup as they make for a rich broth.</B><FONT SIZE="3" COLOR="#000000" FACE="Lalique" ><B> </B></FONT></div> <div> <B>I purposly leave some meat on the bones because I like to eat the meat directly off the bones. </B></div> <div> <B>At this time add tomatoes. Be careful not to add to many tomatoes as you don't want a soup with a strong tomatoe taste, only a very slight hint of tomatoes taste. </B></div> <div> <B>When I cook soup for my family of three I only add two of the tomotoes from the can.</B><FONT SIZE="3" COLOR="#000000" FACE="Lalique" ><B> </B></FONT></div> <div> <B>And don't add the tomatoe juice from the can. </B></div> <div> <B>Dice celery and carrots and add to the soup pot.</B><FONT SIZE="3" COLOR="#000000" FACE="Lalique" ><B> </B></FONT></div> <div> <B>Salt and pepper to taste. I normally go heavy on the pepper. Don't be afraid to add enough salt to soup pot,</B><FONT SIZE="3" COLOR="#000000" FACE="Lalique" ><B> </B></FONT></div> <div> <B>that way your not constantly adding salt to your bowl of soup as you are eating. </B></div> <div> <B>Cover pot and and lower the temperature to bring soup to a simmer and cook for an hour or two or until the dried corn is tender and meat is done.</B><FONT SIZE="3" COLOR="#000000" FACE="Lalique" ><B> </B></FONT></div> <div> <B>About thirty minutes before soup is finished cooking, peel and quarter potatoes and add to soup pot and cook until potatoes are cooked. You can cook the potatoes or noodles in a seperate pot if necessary and add to soup bowls when serving. </B></div> <div> <B>Note: And of course some good ole' Indian Fry Bread is a standard with this recipe and a large glass of Kool-Aid, annet!! </B></div> <div> <B>Servings: Unknown </B></div> <bR> <bR> <div> <I><B>Native American Chili</B></I><FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> <B>Ingredients:</B></div> <div> <IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> <FONT SIZE="3" COLOR="#000000" FACE="Papyrus" ><B>4 strips bacon</B></FONT></div> <div> <IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> <FONT SIZE="3" COLOR="#000000" FACE="Papyrus" ><B>1 medium onion, sliced</B></FONT></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> 1 bell pepper, sliced</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> 1 sweet red pepper, sliced</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> 1 lb ground chuck</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> 2 C yellow summer squash,</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> sliced</B><FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT><B>1 C zucchini, sliced </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">1 C green beans (fresh or frozen) </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">1 C corn (fresh or frozen)</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> 1 C carrots, sliced</B><FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">2 T chili powder</B><FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">1 T parsley </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">1 t ground cumin </B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">2 cloves garlic, crushed</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> 1 16-oz can tomatoes</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> 1 30-oz can red kidney beans</B></div> <div> <IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> <FONT SIZE="3" COLOR="#000000" FACE="Papyrus" ><B>2 C wild rice, cooked </B></FONT></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">1/4 C molasses</B><FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">1 C water </B></div> <bR> <div> <B>In a large kettle, fry bacon until crisp. Remove, crumble and save on a paper towel. Sauté the onions, peppers and ground chuck in the bacon drippings until the meat is no longer pink. Drain well. Add the fresh or frozen vegetables, spices and tomatoes. Simmer for 15 minutes. Stir and add the remaining ingredients, including the crumbled bacon, and cover. Reduce the heat to low and cook for an additional 45 minutes. Wonderful served </B></div> <bR> <div> <I><B>Choctaw Indian Fry Bread</B></I><FONT SIZE="3" COLOR="#000000" FACE="Lalique" ><B> </B></FONT></div> <div> <B>Ingredients:</B></div> <div> <IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> <FONT SIZE="3" COLOR="#000000" FACE="Papyrus" ><B>2 C all-purpose flour (unsifted)</B></FONT></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> 4 t baking powder</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> 1 t salt</B><FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0">2 / 3 C warm water</B></div> <div> <B><IMG BORDER="0" SRC="Symb075c00b700f000000000.png" HEIGHT="16" WIDTH="24" ALIGN="bottom" HSPACE="0" VSPACE="0"> oil or shortening </B></div> <bR> <div> <B>Put enough shortening in a skillet for dough to float. Heat shortening to 400°. Combine flour, baking powder, and salt. Add 1/2 C warm water and continue adding water to reach the consistency of bread dough; more water may be needed.</B><FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> <B>Cover dough and let sit in a bowl about 1-1/2 hours. Tear off balls of dough. Roll out balls on a lightly dusted board or counter top. Fry until golden brown on both sides. Drain on paper towels.</B><FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> <B>This is good to eat with beans, stew, or chili. It’s also good served with butter and honey.</B><FONT SIZE="3" COLOR="#000000" FACE="Arial" > </FONT></div> <div> <I><B>Vita Stone, Hurst, TX (reprinted April 99-k)</B></I></div> <bR> <bR> <DIV ALIGN="LEFT"></DIV> <div> <A HREF="#top" TITLE="RECIPES PG 3"><U><IMG SRC="17a643e0.gif" border=0 width="100" height="62" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></U></A></div> <bR> </td> <td valign="top" width=165 BGCOLOR="#FFCC66" TEXT="#080000"> <bR> <div> <B> <img src="HTMLobj-1415/aniGif.gif" border="0" align="bottom" width="120" height="120">  </B></div> <div> <A HREF="index.htm" TARGET="_top" TITLE="Native Spirit"><U><I><B>Home </B></I></U></A></div> <bR> <div> <A HREF="id4.htm" TARGET="_top" TITLE="Native Links"><U><I><B>Native Links </B></I></U></A></div> <bR> <div> <A HREF="id5.htm" TARGET="_top" TITLE="Native Musicians"><U><I><B>Native Musicians </B></I></U></A></div> <bR> <div> <A HREF="id6.htm" TARGET="_top" TITLE="Special Events"><U><I><B>Special Events </B></I></U></A></div> <bR> 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